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Understanding the Causes of Acne in Adults

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Acne is often associated with teenagers, but many adults continue to struggle with breakouts well into their 20s, 30s, and beyond. Unlike adolescent acne, adult acne can be persistent, frustrating, and sometimes harder to treat. Understanding the underlying causes can help in finding the right treatment approach for clearer, healthier skin.

Why Do Adults Get Acne?

Acne in adults can be caused by a culmination of internal and external forces. Hormones, genetics, lifestyle, and skincare contribute to the state of the skin. It is possible for individuals who had clear skin in their youth to experience adult acne later in life as an unplanned result of changes in the body or the environment.

Common Causes of Adult Acne

Hormonal Fluctuations

Changes in hormone levels, particularly during menstruation, pregnancy, or menopause, can trigger breakouts. Androgens, or male hormones present in both men and women, can stimulate excess oil production, leading to clogged pores and acne.

Stress and Lifestyle Factors

Stress increases the production of cortisol, a hormone that can cause inflammation and stimulate oil glands. Poor sleep, a high-glycemic diet, and excessive dairy intake may also contribute to breakouts.

Skincare and Cosmetic Products

Using comedogenic (pore-clogging) products, heavy makeup, or improper cleansing techniques can worsen acne. Certain ingredients in skincare or hair care products may irritate the skin, leading to breakouts around the jawline and forehead.

Underlying Medical Conditions and Medications

Some medical conditions, such as polycystic ovary syndrome (PCOS), can cause acne due to hormonal imbalances. Certain medications, including corticosteroids and some birth control pills, may also contribute to breakouts.

Bacteria and Inflammation

Propionibacterium acnes, the bacteria responsible for acne, can thrive in clogged pores and cause inflammation. When the skin’s barrier is compromised, irritation and redness may worsen breakouts.

Managing and Treating Adult Acne

Treating the cause of acne is the best method for treating acne. A dermatologist can assess your skin type, cause, and history and create a personalized plan for you. Treatment may involve:

  • Prescription medications, such as topical retinoids or oral antibiotics
  • Hormonal therapy for individuals with hormone-related acne
  • Professional treatments like chemical peels, laser therapy, or extractions
  • Adjusting skincare routines to include gentle, non-comedogenic products

Consult a Dermatologist for Clearer Skin

If persistent acne is affecting your self-confidence and quality of life, professional intervention can help you achieve long-term skin health. A dermatologist can assess your specific needs and prescribe individualized treatments to reduce breakouts and prevent scarring. Schedule an appointment today to explore your options and take control of your skin.

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I went for a facial with Reganne, and it was wonderful! She was the right balance of chatty and quiet so that I felt personally welcomed but also able to relax and soak in all the luxurious treatment. She also was so kind and considerate, being very careful which products she used because she knew I am sensitive to some fragrances. I scheduled my appointment for the end of my regular work week, and now, this evening I’m feeling fabulous!

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We both chose the practice for our dermatology well checks and any issues that may be discovered during those visits. Most of the practitioners have been great. I also enjoy the facial services they offer at the practice. Both estheticians I have seen there have been wonderful! They have both been very accommodating given multiple allergies that can make my skin reactive. I look forward to my time with the esthetician.

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The entire staff is courteous and very helpful. They were right on time. They work together well. They are accepting of questions and are willing to answer the questions. They offer reminders for follow up appointments. I am very pleased to be a patient of this office.

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David M was great in all key areas that were important to me. Skill, bedside manner, updates during the surgery and his summary after the procedure. His nurse was also first rate. Thank you both for all that you did for me. NP Donna has treated me previously at this practice and I echo my comments here for her and the nurses, reception and scheduling employees. Thank you all for a great experience

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This was the most pleasant doctors appointment I’ve ever experienced. The wait wasn’t too long and there were so many beautiful and interesting things to look at while I was there: beautiful art well presented with identification and background details, fascinating terrariums and other plants, and even an Asian meditation garden. Dr. Macallister was very personable, professional and thorough. I was quite happy with her care. The staff too, were professional and pleasant.

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Saw Donna and Megan, had a concerning spot on my face. I needed an injection and they put me eat ease and really helped me to feel comfortable and relaxed. Even though the needle stung a little bit I was completely distracted with easy conversation to keep my mind off of what was going on. They were incredibly reassuring and informative and I love going to see them! Thank you Donna and Megan for a quick and easy visit! :)

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Great experience from the time I arrived for the appointment til I was finished. Donna Brigham is the most professional specailist I've seen in quite some time. She is very good at explaining everything in layman's terms. Her bedside manner puts you at ease and makes you very comfortable with the procedures she is doing.

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